LoveJoy Tips

Welcome to the LoveJoy Hormone Clinic Blog

From time to time, we share stories with you to help you live a happier, peaceful, and fulfilling life. Some of these tips come our patients who have benefited from the services that we offer. Other tips are ones we share from other sources that we agree with.

 

We hope that these tips help you become a Better You!

Man and Woman Outdoors
Education
Rachel Stewart

Oxytocin: The Love Drug

Often known as the love drug, oxytocin plays a major part in helping you stay intimately connected with your partner. When hormones decline, so can your “love hormone”.

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Woman raising her arms
Lifestyle
Rachel Stewart

The Power of Gratitude

Gratitude has the power to improve your mood, your outlook and your health. Make this simple practice part of your daily routine and see the difference.

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couple doing yoga
Lifestyle
Rachel Stewart

Use Exercise to Improve Your Hormones

Exercise can be simple and it should definitely be enjoyable. Activity as simple as a 20-min brisk walk can boost your hormones, improving your mood, health, and mindset. Movement benefits more than your muscles and stamina, helping you achieve your overall wellness goals.

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