LoveJoy Tips
Welcome to the LoveJoy Hormone Clinic Blog
From time to time, we share stories with you to help you live a happier, peaceful, and fulfilling life. Some of these tips come our patients who have benefited from the services that we offer. Other tips are ones we share from other sources that we agree with.
We hope that these tips help you become a Better You!
Estrogen, Estradiol, & Weight Gain
Estrogen and weight gain often go hand in hand. Discover more about the various types of estrogen your body uses.
6 Reasons You Should Try New Things
Trying new things encourage you to move out of your comfort zone and challenge you in new ways. Take advantage of all life has to offer.
Why Women Need Testosterone
Women need testosterone as much as men. Aging depletes hormones, but BHRT provides natural alternatives for healthy hormones.
Oxytocin: The Love Drug
Often known as the love drug, oxytocin plays a major part in helping you stay intimately connected with your partner. When hormones decline, so can your “love hormone”.
The Power of Gratitude
Gratitude has the power to improve your mood, your outlook and your health. Make this simple practice part of your daily routine and see the difference.
Hormones and Sleep Problems
Poor sleep may be an indicator that your hormones are not fully functioning.
Pellet Therapy 101: What Are Pellets?
Wondering what a “pellet” is? Learn the difference in hormone therapy methods and why we love pellets.
Use Exercise to Improve Your Hormones
Exercise can be simple and it should definitely be enjoyable. Activity as simple as a 20-min brisk walk can boost your hormones, improving your mood, health, and mindset. Movement benefits more than your muscles and stamina, helping you achieve your overall wellness goals.
30 Day Squat Challenge
The LoveJoy 30 Day Squat Challenge will help you obtain stronger legs and core with a tighter butt!
Making a Vision Board
A Vision Board is a tool that refers to any sort of visualization of your greatest goals and dreams that you wish to achieve. By creating a Vision Board, you can understand your goals and start implementing plans to reach for the stars. “Your brain will work tirelessly to achieve the statements you give your
Expert Guide to Bioidentical Hormone Pellets
Bio-Identical Hormone Replacement Therapy (BHRT) or “Hormone Pellets” is a natural replacement of our hormones.
